Seniors Wellness & Engagement
Daily Meditation and Yoga Class
In addition to the proven cognitive and emotional benefits, we know that seniors love to stay active and engaged in their interests and hobbies.
Our wellness & engagement activities provide seniors with opportunities to learn new skills, participate in webinars, join hobby classes, or play games in the comfort of their homes. Some of our online activities include Yoga classes, Gita readings, meditation, tech learning sessions, Antarakshri, painting classes, music, fitness, wellbeing webinars, and many more.
Meditation
We offer online meditation that helps seniors keep calm and have peace.
Hobby Classes
We also offer hobby classes such as painting, gardening, cooking, or photography to bring out the child in you.
Fun Game
Our online engagement sessions include fun games such as Tambola, Antakshari, and music.
Brain Game
Our online sessions include quizzes, brain gyms, or puzzles to promote mental stimulation.
Art Therapy
Watercolor painting classes have shown lots of therapeutic value to our seniors.
Tech Learning Sessions
Why should elders be left behind in technology? Our online tech enablement sessions make sure that our seniors are comfortable with the technology.