The Happy60Plus Blog

Wellness, travel, elder care and living well — written for seniors and their families.

AllSenior Travel (11)Elder Care (7)Wellness (7)Wishes & Quotes (6)Yoga (5)Ageing (5)Technology (1)Legal (1)
Practical Medication Management Tips for Aging AdultsWellness

Practical Medication Management Tips for Aging Adults

As people age, managing medications becomes a daily cornerstone of health, yet it often turns into a complex puzzle. Challenges like forgetful moments, multiple prescriptions, and

8 May 2026 · 7 min read
Easy Ways Seniors Can Stay Active Without Added StressWellness

Easy Ways Seniors Can Stay Active Without Added Stress

Staying socially and mentally active is important for seniors, but it should never come at the cost of added pressure or fatigue. Many older adults want to remain connected, purpos

7 May 2026 · 6 min read
How Seniors Can Manage Chronic Conditions Over the YearsWellness

How Seniors Can Manage Chronic Conditions Over the Years

Dealing with a chronic condition over the years can be quite daunting at times, but you are definitely not alone on this path. According to the National Council on Aging, for older

7 May 2026 · 7 min read
10 Simple Games for Seniors That Exercise Their Memory: Benefits of Brain-GymWellness

10 Simple Games for Seniors That Exercise Their Memory: Benefits of Brain-Gym

As we age, it's important to keep our minds as active as our bodies. Engaging in fun, stimulating activities can help maintain and even improve cognitive functions.  10 Simple Memo

26 Jul 2024 · 6 min read
Art Therapy for Seniors: A Path to Wellness and JoyWellness

Art Therapy for Seniors: A Path to Wellness and Joy

Art therapy, a form of expressive therapy that utilizes creative processes to improve mental, emotional, and physical well-being, has gained significant attention as a beneficial p

22 Jun 2024 · 11 min read
7 Ways to Support the Emotional Wellness of SeniorsWellness

7 Ways to Support the Emotional Wellness of Seniors

Mental health and emotional well-being become even more important in old age as individual faces different types of physical, mental and emotional challenges which come with time.

16 May 2024 · 7 min read
Is Painting Considered Therapeutic? | Importance of Art Therapy in HealingWellness

Is Painting Considered Therapeutic? | Importance of Art Therapy in Healing

Painting and other forms of art are widely recognized for their therapeutic qualities, largely because they offer a unique form of expression that doesn't rely on words. This makes

29 Apr 2024 · 6 min read